Apricots are in season, and here is a very simple way to use them! 

Apricot shake 

2/3 cup kefir
1/3 cup water
3 or 4 ripe apricots
1-2 teaspoons honey 
Dash of cinnamon 

Combine all ingredients in a blender or via Magic Bullet. Enjoy!

This is our standard Friday morning smoothie! Easy to make and fun to drink.  

Ingredients for two smoothies:

1 apple, peeled
1 kiwi
Handful of fresh spinach leaves
5-7 cashews
2 dates
1 cup water

Blend all ingredients in a Magic Bullet or blender and enjoy!