This is an easy, fast and delicious spread that is somewhat of a cross between hummus and guacamole. It serves well as a dip for chips or veggies, but also works as sandwich or pita filler.
Ingredients:
1 ripe avocado
1 can chickpeas
Juice from 1/3 to 1/2 a lemon
Herbs of choice - cilantro and basil work great!
Pinch of ground cumin
Salt to taste
Few tablespoons of water
Simply combine all the ingredients in a blender, mixing together. Add a bit of water if necessary as you blend. If you'd like, feel free to add a spoonful of nutritional yeast to the mix as well. Enjoy!
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